Dr. Karthik Ramanan

Class of 2017

Karthik Ramanan, ND, has taken an unconventional path with his naturopathic medical degree—one rooted in the same healing principles that first drew him to this medicine.

After nearly a decade on Wall Street, he hit rock bottom—a turning point that led him to discover both his own healing and a passion for helping others, a journey that brought him to naturopathic medical school. Today, he brings naturopathic training into the workplace. As an Emotional Health Mentor, Dr. K leads business-to-business mentorship programs
that support entrepreneurs, executives, and their teams in building emotional resilience, navigating burnout, and reconnecting with what matters most. He’s also been a keynote speaker at leadership conferences and business events, including Arizona’s state conference for the Society of Human Resource Management (SHRM).

Recently, Dr. K’s debut book, “The Emotionally Healthy You: How to Own Your Past and Love Your Future,” became a #1 New Release Best Seller. Rooted in his Five Pillars of Emotional Health™—psychology, relationships, nutrition, sleep, and body movement—the book is both a mirror and a guide for high achievers facing invisible struggles. It also introduces a collection of original frameworks—including The Truth Cycle and The Framework for Joy—offering readers practical tools to reframe their inner dialogue, reconnect with their values, and build a life that feels aligned and fulfilling.

With real-life examples drawn from his own experiences and the challenges many high achievers quietly face, the book is vulnerable, practical, and deeply human. It’s a compassionate companion for those who spend their lives caring for others—professionally or personally—and are ready to turn that same care inward.

“The Emotionally Healthy You” is for those ready to stop chasing joy—and begin living in wonder. You can learn more or explore the book at emotionallyhealthyyou.com. It just might offer something meaningful—for yourself, or someone you support.