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Mar
23
The Daily Dose Episode 04: Dr. Erik Nelson on How to Get Up and Get Going!
Daily Dose
Dr. Nelson tells us about his stretching routines help decrease the risk of injury and walks us through a quick and easy move to get your muscles and blood flowing at your desk
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Mar
22
The Daily Dose Episode 03: Dr. Lauren Salisbury on Home Hydrotherapy
Daily Dose
Dr. Salisbury shares her surprising background, gives tips on emergency preparedness, what you can do if you’re immune deficient
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Mar
20
The Daily Dose Episode 02: Jill Drowne, M.Ed on Meditation for Anxiety
Daily Dose
We chat with Dr. Jill Drowne about mindfulness and why giving yourself time to reset actually creates the healthiest environment.
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Mar
19
March 19, 2020 – AZ Big Media, Dr. Jonas on Tips for Meditation at Home
Health
Press & News
Press & News - Local
Dr. Mary Jonas had an article published in AZ Big Media about fighting COVID-19 stress and tips for meditation at home.
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Mar
19
The Daily Dose Episode 01: Dr. Paul Mittman on COVID-19
Daily Dose
In this episode, we chat with Dr. Mittman about self-care and why everyone should have access to in order to maintain wellness.
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Mar
13
March 13, 2020 – Eat This, Not That, Dr. Langland on What Happens to Your Body When You Get Coronavirus
Health
Press & News
Press & News - National
Dr. Jeffrey Langland provided expert commentary for an article published on "Eat This, Not That" about what happens to the human body when infected with the Coronavirus.
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